chevron
Back

Tailored Health Check ups: The Key to Effective Prevention – Clinimed’s Personalized Approach

10 March 2025

Dr Mohamed Alibashe

Written by

Dr Mohamed Alibashe, MD, PhD
Directeur médical

Tailored Health Check ups: The Key to Effective Prevention – Clinimed’s Personalized Approach

Introduction

Prevention is at the core of modern medicine, yet it is increasingly recognized that a “one-size-fits-all” approach to routine check-ups does not serve every patient. Generic health screenings can lead to unnecessary tests, false positives, and a cascade of unwarranted interventions—without truly impacting mortality or quality of life (Cochrane, 2019). At Clinimed, we advocate for a targeted and personalized strategy that adapts health assessments to each patient's specific needs, taking into account their individual risk factors and medical history.

Why Prioritize Targeted Health Screenings?

Research shows that early detection of non-communicable diseases—such as hypertension, diabetes, or certain cancers—is crucial for improving prognosis. For instance, the World Health Organization (WHO) emphasizes the importance of tailored screening to reduce the burden of chronic diseases, particularly among at-risk populations (WHO, 2023). Moreover, recommendations from the USPSTF Task Force insist that screenings should be reserved for patients with identified risk factors rather than applied systematically to every adult (Moyer et al., 2022).

It is also important to note that some studies criticize the effectiveness of general health screenings because they often include low-risk populations, thereby diluting the potential impact of targeted screenings. These methodological limitations should not obscure the fact that, when judiciously applied, personalized check-ups can detect pathologies at an early stage and initiate interventions that sustainably improve health.

Clinimed’s Personalized Approach

At Clinimed, we offer a customized preventive care strategy. Rather than providing a universal check-up for everyone, we prioritize an in-depth evaluation of the individual’s profile, including medical history, lifestyle habits, and relevant biological and functional tests. This approach allows us to precisely identify the patient’s needs, thereby avoiding unnecessary interventions and focusing solely on the identified risks. For example, our personalized check-ups not only include oncological screenings—such as colon cancer for men aged 50 and above and breast cancer for women—but also targeted detection of nutritional deficiencies, including those commonly observed in vegans, vitamin D deficiencies among individuals with darker skin:

  • A Detailed Medical Interview:
    We gather comprehensive information about medical history, family history, lifestyle, diet, and any symptoms. This data collection identifies patients at risk and helps determine which tests will be truly beneficial.
  • Targeted and Relevant Testing:
    Rather than offering an exhaustive panel of tests to everyone, we select assessments that match the patient’s specific needs.
  • Personalized Follow-Up and Intervention Adjustment:
    Using advanced monitoring tools, we track the evolution of relevant health markers (such as blood pressure, blood sugar, bone density, etc.). This continuous follow-up allows us to adjust the preventive plan in real time, thereby optimizing the effectiveness of each intervention.
  • Integration of Recommendations from Leading Societies:
    We base our strategy on established guidelines from reputable organizations such as the American Heart Association, WHO, and the USPSTF, ensuring that only scientifically validated tests and interventions are offered. In addition, we incorporate local directives like the screening program of the Canton of Vaud, which provides guidelines and recommendations for colon and breast cancer screening.

Conclusion

Targeted check-ups tailored to an individual’s risk profile are far more effective than generalized health screenings. At Clinimed, our multidisciplinary approach ensures that each patient receives a customized assessment—whether it’s for cardiovascular risk, metabolic issues, or oncological screenings like colon and breast cancer. By combining rigorous evaluation, continuous monitoring, and adherence to scientific guidelines, we help our patients detect and address health issues early, ultimately improving their quality of life and longevity.


Bibliography

  • Cochrane (2019). General Health Checks for Reducing Morbidity and Mortality: A Meta-analysis of Randomized Trials.
  • Guallar, E., et al. (2013). Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements. Annals of Internal Medicine, 159(12), 850-851.
  • Moyer, V. A., et al. (2022). Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement. JAMA, 327(23), 2326-2333.
  • World Health Organization (2023). Hypertension Fact Sheet.
  • European Society of Cardiology (ESC) (2016). Guidelines on Cardiovascular Disease Prevention in Clinical Practice.
  • Society of General Internal Medicine (SGIM) (2024). Choosing Wisely: Routine Annual Checkups.
  • Programme de dépistage du Canton de Vaud (2023). Directives and Recommendations for Colon and Breast Cancer Screening
Share on
Discover other articles
nutrition clinimed
Nutrition & Wellness
14 March 2025
Dr Mohamed Alibashe, MD, PhD /
Sonia El Hamdi, MSc
How Clinimed Harnesses Personalized Nutrition for Optimal Digestive Health
The gut microbiota—an intricate community of billions of microorganisms residing in our digestive tract—plays a fundamental ro...
Read more right arrow
femme souriante
Prevention & Longevity
10 March 2025
Dr Mohamed Alibashe, MD, PhD
Prevent to Thrive: How Clinimed Is Reinventing Preventive Medicine
Preventive medicine is now at the heart of our approach. At Clinimed, we firmly believe that anticipating risks and implementing perso...
Read more right arrow
nutrition santé
Nutrition & Wellness
10 March 2025
Dr Mohamed Alibashe, MD, PhD
Targeted Supplementation: Clinimed’s Personalized Intervention 
Nutritional supplementation is a topic of passionate debate. While some physicians argue that taking dietary supplements in healthy indiv...
Read more right arrow
Book an
appointment
today.
m_blue_banner